According to US statistics colon cancer is killing 400% more people than Aids and is 35% higher in men than in women. It is the third most common cancer world wide and is fast on the increase. This high statistic is due to our bad diet consisting mostly of wheat, red meat and processed foods and lacking in fibre and veggies. Constipation and the unwillingness to talk about it is another huge factor.

Rate your risk!!!

1) Do you suffer from bad breath, bad body odour or stinky feet?
a) Yes
b) Never
c) Sometimes
d) I don't know

2) How often do you get indigestion or heartburn?
a) All the time - I live on antacids
b) Never
c) When I eat bread, pies or oily food
d) What is indigestion?

3) How do you feel after eating pizza or bread
a) Bloated and constipated
b) I don't eat wheat cause I know how bad it is
c) I have slight discomfort
d) I just eat anything and don't notice how I feel

4) How regularly do you have a bowel movement?
a) Once every two or more days
b) Twice a day
c) Once a day
d) Its not like I pay attention to that stuff

5) Is your bowel movement in proportion (size) to what you have eaten? It should be about the same size.
a) No, much smaller
b) Yes
c) Sometimes
d) I don't take note of the size

6) How many days a week do you not eat red meat (Including pork, ham, bacon, burger, steak, etc)?
a) No days, I eat meat every day
b) Never, I am vegetarian
c) 1-2 days a week
d) 3-5 days a week

7) How many days a week do you have no wheat (bread, pies, scones, cakes, bran cereals, pizza, biscuits, couscous, pasta etc)?
a) No days, I have one of the above every day
b) Never, I am wheat intolerant
c) 3-4 days a week
d) I didn't know wheat was an issue

8) How much alcohol do you drink per week?
a) 7 - 14 drinks a week, I drink every day
b) None
c) Occasionally
d) Weekends, maybe 5 a week

9) Do you feel tired all the time?
a) Yes
b) Never, only at bedtime
c) It depends on stress and circumstances
d) I don't notice, I live on coffee

Results
A = 4 points
B = 1 point
C = 2 points
D = 3 points

Add all your points together

25 - 36 points
You definitely have a digestive problem and are at a large risk of serious illness. You need to be careful with your diet and take the necessary supplements.

17 - 24 points
You probably have a sensitive colon. Listen to your body and be aware of how foods affect you. Ignoring symptoms does not take the problem away. Observe how different foods affect you, take supplements when needed.

9 - 16 points
You seem to look after your body well. A good detox every now and then is all you need. Use Digest Energy after each meal for better digestion.

It is amazing how many people are constipated or have colon problems and they don't even know it. You should be having a bowel movement for every meal you eat but most people are lucky if they go once every two days.
If you feel bloated, have smelly gas, get heartburn or don't go at least twice a day, you have a digestive problem.
If left for long enough it can lead to much more serious illnesses such as ulcers, absorption problems leading to many other serious illnesses and even cancer.
When the colon is blocked with toxins, the body tries to get rid of them in other ways, which could lead to fatigue, sinus, skin problems, weak immunity, depression, moodiness, irritability, and difficulty in loosing weight.